FREE Community WOD 8/16/14

FREE Community WOD 8/16/14

TEAMS OF 3

Complete for time 

100m med ball run (one athlete running at all times)

50   partner med ball sit ups

75   partner med ball squats (alternate each rep)

100 over the bar med ball toss



8 comments (Add your own)

1. peespapsifs wrote:
http://allocating.one

Thu, July 20, 2017 @ 1:42 PM

2. peespapsifs wrote:
payday loan near me payday loans with no bank account a href= http://cashadvances2017.com payday loans online no credit check /a http://cashadvances2017.com - payday loans online payday loan store

Sat, August 19, 2017 @ 1:22 PM

3. peespapsifs wrote:
same day payday loans payday loans direct lenders only a href= http://cashadvances2017.com online payday loans /a http://cashadvances2017.com - payday loan online payday loans for bad credit

Sat, August 19, 2017 @ 4:05 PM

4. peespapsifs wrote:
fast auto and payday loans payday loans online no credit check a href= http://cashadvances2017.com instant payday loans /a [url=http://cashadvances2017.com]payday loans online no credit check[/url] payday loans in pa

Sat, August 19, 2017 @ 6:54 PM

5. wrote:
It's very easy to find out any topic on net as compared to books, as I found this article at this web site.

Sun, September 3, 2017 @ 11:53 AM

6. Johnc267 wrote:
That is some inspirational stuff. Never knew that opinions could be this varied. Be certain to keep writing. keegcfdfgeaf

Thu, October 5, 2017 @ 11:49 PM

7. Pharmg490 wrote:
Hello! generic viagra india pharmacy

Fri, October 6, 2017 @ 5:43 PM

8. Pharmd976 wrote:
Hello!

Fri, October 6, 2017 @ 5:43 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location