12-9-6-3 for time

100m run buy in 


Deadlift (225,155)

Box jumps (24,20

KB swings (53,35)


100m run cash out

4 comments (Add your own)

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Sat, June 10, 2017 @ 4:24 PM

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Sun, September 3, 2017 @ 12:02 PM

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