8/8/14

8/8/14

12-9-6-3 for time

100m run buy in 

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Deadlift (225,155)

Box jumps (24,20

KB swings (53,35)

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100m run cash out


3 comments (Add your own)

1. wrote:
The other day, while I was at work, my cousin stole my apple
ipad and tested to see if it can survive a thirty foot drop,
just so she can be a youtube sensation. My apple ipad is
now broken and she has 83 views. I know this is totally off topic but I had to share it with someone!

Sat, June 10, 2017 @ 4:24 PM

2. wrote:
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renowned, due to its quality contents.

Wed, June 21, 2017 @ 4:27 PM

3. wrote:
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posts.

Sun, July 2, 2017 @ 2:07 AM

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