8 minute AMRAP

5  SDHP (53/35)

10 KB swings (53/35)

15 Med ball sit ups (20/16)

100m Med ball run (20/16)


9 comments (Add your own)

1. wrote:
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Sat, June 10, 2017 @ 4:47 PM

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Wed, June 21, 2017 @ 10:44 AM

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Mon, July 3, 2017 @ 12:20 PM

4. wrote:
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Sun, September 3, 2017 @ 7:44 PM

5. wrote:
Yesterday, while I was at work, my cousin stole my iphone and tested to see
if it can survive a 25 foot drop, just so she can be a youtube sensation. My
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Sat, January 6, 2018 @ 2:48 AM

6. wrote:
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I have no expertise in computer programming but I had been hoping to start my own blog in the near future.

Anyway, should you have any recommendations or
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Tue, May 1, 2018 @ 8:52 AM

7. wrote:
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Sat, July 21, 2018 @ 3:13 PM

8. wrote:
Thanks for sharing your thoughts on minecraft. Regards

Sun, September 9, 2018 @ 3:43 PM

9. wrote:
. Submitted on Aug 16, 2017 from KidGuard Inc.

Wed, September 12, 2018 @ 7:03 PM

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