8/4/14

8/4/14

8 minute AMRAP

5  SDHP (53/35)

10 KB swings (53/35)

15 Med ball sit ups (20/16)

100m Med ball run (20/16)

 


9 comments (Add your own)

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Sat, June 10, 2017 @ 4:47 PM

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Sun, September 3, 2017 @ 7:44 PM

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Sat, January 6, 2018 @ 2:48 AM

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Tue, May 1, 2018 @ 8:52 AM

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Sat, July 21, 2018 @ 3:13 PM

8. wrote:
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Sun, September 9, 2018 @ 3:43 PM

9. wrote:
. Submitted on Aug 16, 2017 from KidGuard Inc.

Wed, September 12, 2018 @ 7:03 PM

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