8/11/14

8/11/14

3 rounds for time

10-Hand release push ups

10-Knees to elbows

10-Goblet Squats (53/35)

10-SDHP (53/35)

 

20 comments (Add your own)

1. wrote:
I'm not sure why but this web site is loading incredibly slow for me.
Is anyone else having this problem or is it a issue on my end?
I'll check back later on and see if the problem still exists.

Sat, June 10, 2017 @ 4:43 PM

2. wrote:
Glad to be one of many visitors on this
awe inspiring web site :D.

Wed, June 21, 2017 @ 3:19 AM

3. wrote:
First off I want to say excellent blog! I had a quick question which I'd like to ask if you don't mind.

I was interested to find out how you center
yourself and clear your thoughts before writing. I've had
a difficult time clearing my thoughts in getting my
thoughts out. I do enjoy writing but it just seems like the first 10 to 15 minutes are generally wasted simply just trying to figure
out how to begin. Any recommendations or hints?

Kudos!

Wed, June 21, 2017 @ 8:42 AM

4. wrote:
First off I would like to say fantastic blog! I had a
quick question that I'd like to ask if you do not mind. I was
interested to know how you center yourself and clear your thoughts before writing.
I have had a hard time clearing my mind in getting my thoughts out there.
I truly do enjoy writing but it just seems like the first 10 to 15 minutes
tend to be lost simply just trying to figure out
how to begin. Any recommendations or tips? Many thanks!

Mon, July 3, 2017 @ 8:52 AM

5. wrote:
If you desire to increase your familiarity simply keep visiting this site and be updated
with the latest gossip posted here.

Sun, September 3, 2017 @ 2:22 PM

6. wrote:
Hi there everyone, it's my first go to see at this web page, and piece of writing is really fruitful
in favor of me, keep up posting these types of content.

Sat, January 6, 2018 @ 1:34 AM

7. wrote:
Their thirteen youngsters fled for his or her lives.

Wed, August 15, 2018 @ 6:54 PM

8. wrote:
Why people still make use of to read news papers when in this technological world all is accessible on web?

Mon, September 10, 2018 @ 10:02 AM

9. wrote:
. Sent on Aug 09, 2017 from KidGuard Inc.

Wed, September 12, 2018 @ 7:06 PM

10. wrote:
This piece of writing provides clear idea in favor of the new visitors of blogging,
that actually how to do running a blog.

Tue, September 18, 2018 @ 10:04 AM

11. wrote:
Good day! I know this is kinda off topic but I was wondering if you knew
where I could locate a captcha plugin for my comment form?
I'm using the same blog platform as yours and
I'm having difficulty finding one? Thanks a lot!

Sun, September 30, 2018 @ 7:55 PM

12. wrote:
Does your blog have a contact page? I'm having trouble locating it but, I'd like to shoot you
an e-mail. I've got some suggestions for your blog you might be interested in hearing.
Either way, great site and I look forward to seeing it grow over time.

Mon, October 1, 2018 @ 12:53 AM

13. wrote:
Hello! I just wanted to ask if you ever have any problems with hackers?

My last blog (wordpress) was hacked and I
ended up losing several weeks of hard work due to no backup.
Do you have any solutions to stop hackers?

Mon, October 1, 2018 @ 12:53 PM

14. wrote:
Hey! Do you know if they make any plugins to safeguard against hackers?
I'm kinda paranoid about losing everything I've worked hard on. Any
recommendations?

Mon, October 1, 2018 @ 5:00 PM

15. wrote:
Hello, i think that i saw you visited my site thus i came to “return the
favor”.I am trying to find things to enhance my web site!I
suppose its ok to use a few of your ideas!!

Mon, October 1, 2018 @ 7:12 PM

16. wrote:
I loved as much as you will receive carried out right here.
The sketch is tasteful, your authored subject matter stylish.
nonetheless, you command get bought an impatience over that you wish be delivering the following.
unwell unquestionably come more formerly again since exactly
the same nearly a lot often inside case you shield this hike.

Wed, October 10, 2018 @ 2:23 AM

17. wrote:
Hi everyone, it's my first pay a visit at this web site, and post is really fruitful for me, keep up posting these posts.

Thu, October 11, 2018 @ 7:06 AM

18. wrote:
Excellent beat ! I would like to apprentice at the same time as you amend your
website, how could i subscribe for a weblog web site?
The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast offered bright transparent concept

Sun, October 28, 2018 @ 7:45 PM

19. wrote:
Descargar facebook http://twitter.com/descargar_hq descargar facebook
WOW just what I was searching for. Came here by searching
for descargar facebook http://twitter.com/descargar_hq descargar facebook descargar
facebook http://twitter.com/descargar_hq descargar facebook

Sun, November 4, 2018 @ 6:44 PM

20. wrote:
Since the admin of this web site is working, no question very soon it will be well-known, due to its feature
contents.

Sat, November 10, 2018 @ 2:31 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location